Conveniently transform your door frame into an upper body strength training station with the Rollholz Pull-Up Bar. Quick and easy to set up, the Pull-Up Bar attaches to your doorframe for pull-ups and other bodyweight training exercises. No need for drilling and screws, the innovative design consists of a solid alder wood parallel bar and two hooks that lock the bar securely in place. When not in use, the stylish design can be left in place or easily dismounted.

• Quick and easy assembly
• No drilling or screws required
• 105cm wide bar - choose from 4 different depth door hooks to suit the dimensions of your door frame.
• 100% natural alder wood, finished with linseed oil for protection. 
• Handmade in Germany using FSC-certified wood, ensuring sustainability.
• Backed by a 10-year guarantee for lasting peace of mind.

The parallel bars can also be used in isolation as a training device for strength training or stretching sessions. On the floor, it serves as an aid for push-ups, dips, and other bodyweight training exercises.

PLEASE NOTE:  Signs of use may appear on the wall and door frame. The wall and the door frame should be sufficiently stable (this should be taken into account in particular with drywall walls).

To determine which depth hooks you require:

A) Measure the overall depth of your door frame from room to room.

B) Subtract from this the depth that the door frame protrudes into each room. 

i.e. Overall depth 15cm, door frame protrudes 1cm on either side = 13cm (15cm - 1cm - 1cm).