The NOHRD SwingWeights and Board consists of 4 pairs of hand weights weighing 2, 4, 6 and 8 kg held on a board attached to the wall.

A stylish and practical alternative to traditional kettlebells, each SwingWeight consists of a solid wood handle attached to a hand-stitched leather case.

For weight, each case contains tiny iron pellets that support the dynamic imbalance of your movement by shifting within the case - delivering extra stimulus for your joints, muscles and connective tissue.

Dimensions: 157 x 22 x 8.6 cm
Weight (without Weights): 5kg
Weight (With Weights): 50kg